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    <title>Dataset for &apos;Skipping breakfast before exercise creates a more negative 24-hour energy balance: A randomized controlled trial in healthy physically active young men&apos;</title>
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    <keywords>Breakfast, exercise, energy balance</keywords>
    <abstract>The aim of this study was to assess the effect of pre-exercise breakfast omission versus consumption on 24-h energy balance. The data set contains data about 12 healthy men who completed preliminary testing followed by three trials in a randomized order (separated &gt;1 week): a breakfast of oats and milk (431 kcal; 65 g CHO, 11 g FAT, 19 g PRO) followed by rest (BR); breakfast before exercise (BE; 60 min cycling at 50% peak power output); and overnight-fasting before exercise (FE). These results from the study suggested that, neither exercise energy expenditure nor the restricted energy intake via breakfast omission were completely compensated for post-exercise. Therefore, in healthy men, pre-exercise breakfast omission creates a more negative daily energy balance and could  be a useful strategy to induce a short-term energy deficit.</abstract>
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        <project_name>ESPEN Research Fellowship for Javier Gonzalez - Using the Paradoxical Second-Meal Phenomenon to Gain Insight into the Molecular and Metabolic Regulation of Whole-Body Glucose Metabolism</project_name>
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    <collection_method>Supplementary (individual participant) data are included in this data set for reported outcome measures.</collection_method>
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    <doi>10.15125/BATH-00610</doi>
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